Patient Resources

List of Resources

Document Name Format Description Download
Caregiver Guidance- Supporting Autonomic Crises in hEDS POTS.pdf PDF Practical steps for caregivers to safely support someone during a POTS or hEDS crisis. View here
Dysautonomia Patient Guideline V1.0.pdf PDF Describes common symptoms of nervous system imbalance in POTS and hEDS and home support ideas. View here
Fascia & the ECM- The Body's Hidden Network.pdf PDF Explains how stretchy connective tissue affects pain, fatigue, and body communication in hEDS. View here
Final_Gut_Support_Table.pdf PDF Lists food and supplement options to calm gut issues and support digestion in hEDS. View here
ConnectED Health Position Statement- Clinical Advisory on Chronic Illness V1.0 17102025.pdf PDF Summarises ConnectED Health's clinical stance on managing chronic multisystem illness through research-informed, patient-centred care. View here
One-Page Clinical Summary – Home Triage Report v2.pdf PDF Summarises key personal health details for quick sharing with doctors during flares or emergencies. View here
A Patient Guide to i-screen Testing for hEDS, POTS & MCAS V1.0.pdf PDF Explains how patients can order lab tests themselves to track flare patterns and recovery. View here
Lymphodema Patient Guideline V1.0.pdf PDF Offers advice for managing swelling, fluid pooling, and gentle ways to care for tissues. View here
MCAS Patient Guideline V1.0.pdf PDF Helps patients recognise mast cell reactions, triggers, and safe ways to reduce flare-ups. View here
POTS Patient Guideline - The Postural Spiral.pdf PDF Describes what happens in POTS, why standing causes dizziness, and daily coping strategies. View here

List of Resources

Caregiver Guidance- Supporting Autonomic Crises in hEDS POTS.pdf

Practical steps for caregivers to safely support someone during a POTS or hEDS crisis.

Dysautonomia Patient Guideline V1.0.pdf

Describes common symptoms of nervous system imbalance in POTS and hEDS and home support ideas.

Fascia & the ECM- The Body's Hidden Network.pdf

Explains how stretchy connective tissue affects pain, fatigue, and body communication in hEDS.

Final_Gut_Support_Table.pdf

Lists food and supplement options to calm gut issues and support digestion in hEDS.

ConnectED Health Position Statement- Clinical Advisory on Chronic Illness V1.0 17102025.pdf

Summarises ConnectED Health's clinical stance on managing chronic multisystem illness through research-informed, patient-centred care.

One-Page Clinical Summary – Home Triage Report v2.pdf

Summarises key personal health details for quick sharing with doctors during flares or emergencies.

A Patient Guide to i-screen Testing for hEDS, POTS & MCAS V1.0.pdf

Explains how patients can order lab tests themselves to track flare patterns and recovery.

Lymphodema Patient Guideline V1.0.pdf

Offers advice for managing swelling, fluid pooling, and gentle ways to care for tissues.

MCAS Patient Guideline V1.0.pdf

Helps patients recognise mast cell reactions, triggers, and safe ways to reduce flare-ups.

POTS Patient Guideline - The Postural Spiral.pdf

Describes what happens in POTS, why standing causes dizziness, and daily coping strategies.